

Craniosacral therapy - the healing waves!
What is Craniosacral Therapy? How can it benefit me? Craniosacral Therapy is a profound, non-invasive, healing process that works through...


10 foods to eat and 10 to avoid in rainy season.
What you should eat. Include fruits such as pears, pomegranates, mangoes, guavas, apples, and pears. Enjoy low sodium diet to thwart off...


Adults need vaccines as well ! Don't wait, Protect your family today !
As an adult, you are busy with life and have many responsibilities — but don’t forget to take care of yourself ! Today, everyone among-st...


Have you protected your daughter from cervical cancer with HPV vaccine?
Cervical cancer is second most common cancer in women in world. In India, 1 woman every 9 minutes loses her battle to it. Preventing cervica


10 Tips to safeguard your child from smog & air pollution.
What is smog? Fog + smoke = Smog Smoke from vehicular exhausts and burning of stubble in fields has mixed with the fog to give rise to...


My baby's first food. When, what & how much?
StartFragment When do I start? Your pediatrician will help you take that decision; usually it is six months onwards Introduce new foods...


Tips to prevent Typhoid fever in your child.
Typhoid fever is caused due to consumption of the bacteria which is found in contaminated food and water. It is excreted in stool and...


Say yes to YES, say yes to LIFE !
Often, life for a teenager is like standing on the crossroads. Whether it is about making career choices or academics or even...


When you say "chapati" your child says "pizza"! How do you take it?
The Know Your Child and Teen workshops help parents understand their children and teenagers better, and discover the root cause of behavior


Sudarshan Kriya.
Breathing is the first act of life. Within the breath is the unexplored secret of life. Sudarshan Kriya is a powerful yet simple rhythmic...