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Say yes to YES, say yes to LIFE !

Dr Ajay Gupta MD; Dr Nidhi Gupta DMRD
May 17, 2018
2 min read

Often, life for a teenager is like standing on the crossroads. Whether it is about making career choices or academics or even relationships, a teenager is often wondering if it is right or wrong. Pressures from family and peer pressure leave them confused. Sometimes even if they make choices, they are not sure of themselves. All the confusion, fear and doubts can vanish when you say yes to YES! Here is an opportunity for teenagers which will empower them to say YES to life.

No matter how many crossroads they have to face, they will always know which road to take.

It is a fun and challenging life-skills and leadership program that provides young adults with practical knowledge and effective tools to reduce stress, manage emotions, and develop social and leadership skills.

The program also helps teens to talk about problems that they face – whether it is relationships, substance abuse or peer pressure. The stress-elimination techniques taught in the YES! course help teens to deal with these challenges.

Main aspects of the program:

Social

Experiential processes to develop problem-solving strategies and social skills; Interactive games to develop leadership and life skills; Teamwork exercises to teach cooperation and conflict resolution.

Physical

Dynamic body exercises, yoga, and innovative breathing techniques.

Mental

Practical knowledge to eliminate counterproductive activity and enhance learning ability; Techniques and interactive processes to improve memory, concentration & focus.

Emotional

Dynamic group discussions designed to help teens feel at ease in challenging situations, and increase confidence and inner strength to better handle criticism and peer pressure.

What do I get?

Better marks (How? Because you can study faster and smarter thanks to increased concentration)
More self-confidence (say no to peer pressure, drugs etc)
More optimism
Greater creativity
Better relationships
Ability to channelize your energy
Increases ability to deal with challenging situations