

Sudarshan Kriya.
Breathing is the first act of life. Within the breath is the unexplored secret of life. Sudarshan Kriya is a powerful yet simple rhythmic...


Kids do amazing things! Unlock your child's true potential.
As a child specialist, I have studied childhood behaviours for two decades now. What we see as talent in a child is just a fraction of...


What can I do when am unable to forgive or forget?
Then just think about your death, that you are going to die. Even if you hold on (to the situation), still you will be finished; you...


Time management & Work-Life balance.
Don’t let the time manage you. First of all, you must see to it that you go with the feeling that you have time. When you put this...